Keto fried Chicken tenders. This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!
You can cook Keto fried Chicken tenders using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Keto fried Chicken tenders
- It’s of Boneless skinless tenders or breast cutlets.
- It’s 1 tsp of paprika.
- Prepare 1 tsp of sea salt.
- It’s 1/2 cup of heavy cream.
- It’s 2 of eggs.
- You need 1.5 cups of coconut flour.
- It’s 1 cup of almond flour.
- You need of Cooking oil for frying.
Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around. Firstly, I make them with almond flour. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan! How to make the best keto crispy chicken. lowcarbrecipeideas.
Keto fried Chicken tenders instructions
In large bowl, combine eggs, heavy cream, paprika, and salt.
Add and toss chicken in mixture.
Coat chicken in separate bowl where you have combined coconut and almond flours well.
Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
Remove from oil and serve with gravy or dipping sauce 😋.
This mouthwatering low carb fried chicken will make your friends and family love you. We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). We've really got this almond flour breading recipe down now. If you want a video tutorial on how to properly execute the breading recipe, we have a Fried Chicken vs. We've tried this low carb breading every which way and we usually opt for baking.
