Easy Salmon Bake. Lay salmon fillet skin-side down on a wide piece of aluminum foil. If you think people will be hungry, aim for about ½ pound per person, keeping in mind that salmon can be surprisingly filling. Also remember that how big the meat is will affect the baking time.
You can cook Easy Salmon Bake using 4 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Easy Salmon Bake
- You need of salmon fillet (wild caught).
- It’s of olive oil.
- Prepare of garlic powder.
- Prepare of mustard.
This will help with even cooking. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices. Consider how you are cooking fish to know how long to bake salmon until it is done.
Easy Salmon Bake step by step
Preheat oven to 375°F..
If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before. Or, use the defrost option on the microwave, which takes about 15 minutes..
In a small bowl, mix the olive oil, mustard, and garlic with a basting brush..
On a greased cookie sheet, place the thawed out or fresh salmon..
Spread the bowl mixture onto the salmon using the basting brush..
Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145°F. That is if you want the salmon well done..
Salmon only takes a few minutes to cook so I stagger it in the oven with my potatoes. Serve each piece of salmon with a lemon wedge. Garnish with a little fresh parsley. The key to good salmon is not overthinking it. Today, all we're doing is rubbing the fillets with a little oil and sprinkling them with salt and pepper before popping them in the oven.
