Soya Granules Stir Fry - Step by Step Recipe. An easy vegetarian stir-fry with soya granules or chunks and lots of vegetables, a simple and flavorful vegetable dish served over rice. I posted the recipe for this soya granules fry recipe years ago as I was just starting with the blog. It had been one of the first times I had cooked it, but I've been making. Soya Granules Stir Fry - Step by Step Recipe

You can cook Soya Granules Stir Fry - Step by Step Recipe using 12 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Soya Granules Stir Fry - Step by Step Recipe
  1. You need 1 cup of Soya (cup holds 200ml) granules.
  2. You need 3 cups of water Warm.
  3. It’s 1 tbsp of Ginger-garlic paste.
  4. You need 7 - 8 of Broccoli florets finely chopped.
  5. Prepare 2 of Carrots small julienned.
  6. It’s 1 small or half of capsicum large chopped.
  7. Prepare 1 of onions medium Sliced.
  8. You need 1 1/2 of Soya sauce.
  9. You need 1 tsps of Chili sauce.
  10. You need 1 1/2 tsps of sauce Hot n Sweet.
  11. Prepare 1 tsp of Salt.
  12. It’s A handful of Cabbage of Shredded to garnish.

If your garam masala already has fennel. Ingredients for Soya Granule Tikki Recipe. Heat some oil in a non-stick pan. Place the tikkis and shallow-fry from both sides till golden and crisp.

Soya Granules Stir Fry - Step by Step Recipe step by step

  1. Cut all the vegetables, make the ginger garlic paste keep aside..

  2. Take one cup soya granules add 3 cups warm water, keep it for 10-12 minutes soya granules will soak up most of the water..

  3. Squeeze out the excess water..

  4. Now comes out m iron wok / kadhai, you can even use a heavy bottom pan. Add ginger-garlic paste, saute for 1 minute then add the sliced onion and saute for 1 minute..

  5. Add all the chopped vegetable and saute 3-4 minutes, till the veggies start to cook..

  6. Then add the soya granules and saute vegetable and soya for a minute.

  7. Add the soya sauce, chili sauce and sweet n sour sauce and mix everything together..

  8. Add salt as per taste, I avoided ajinomoto but you can add if you wish..

  9. Garnish with shredded cabbage and serve hot.

Soya Granules Stir Fry - Step by Step Recipe. Until a few years ago I never liked soya chunks or granules; I used to find the strong smell of soya quite. Pour the soya meat in bowl or food container. Pour the boiling stock or water over the soya. Take the saucepan from the stove and set it aside.