Berry Good Smoothie. For smoothies, frozen fruit is best. It blends up thicker than fresh fruit and gives you a really cold smoothie to enjoy after blending. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire.
You can cook Berry Good Smoothie using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Berry Good Smoothie
- You need 1/2 C of frozen blueberries.
- You need 1 1/2 C of frozen strawberries.
- You need 1/2 C of frozen raspberries.
- Prepare 1/2 C of frozen blackberries.
- It’s 1 T of fresh lemon juice.
- It’s 3 oz of fruit nectar (Mango recommended).
- You need 1 C of strawberry or vanilla yogurt.
- Prepare 3 T of honey.
- Prepare 1 T of chia seeds.
- It’s 1/2 of ea frozen roasted beet (chopped, optional).
Kirstin's Simple Berry Smoothie: This quick and delicious smoothie is a healthy way to satisfy that sweet tooth. Samantha's Super Smoothie: With one serving of veggies and three servings of fruit. On-the-go smoothies are often loaded with sugar and so many calories–you might as well have a milkshake. This berry smoothie recipe is low in calories and high in fiber.
Berry Good Smoothie step by step
Add all ingredients into blender..
Blend until smooth..
Pour into glasses with straws. Serve and enjoy!.
This berry smoothie will give your body's immune system a nice boost and your taste buds will be thanking you for treating them. Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling, from BBC Good Food. This simple berry smoothie works as a light breakfast or a delicious snack. You can make this mixed berry smoothie when berries are in season and fresh blackberries, blueberries, raspberries, and. What berries are good for keto?
