Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil. Great recipe for Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil. To eat juicy chicken breast that's prone to drying out. I made this into stylish dish.
You can cook Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil
- You need 1 of Chicken breast.
- Prepare 1 dash of Salt and Pepper (for seasoning).
- You need 2 tsp of ★Basil (dried).
- Prepare 1/4 tsp of ★Sugar.
- Prepare 1/2 tsp of ★Salt.
- You need 2 tsp of ★Lemon juice.
- Prepare 1 dash of ★Pepper.
- Prepare 3 of cm ★Garlic (tubed).
- It’s 1 tbsp of ★Sake.
- You need 2 tbsp of Olive oil (If you don't have it, vegetable oil).
- Prepare 2 tbsp of White flour.
- It’s 1 1/2 tbsp of Olive oil (or vegetable oil).
- It’s 10 grams of Butter.
Place all ingredients for the balsamic chicken marinade (minus the chicken breast) into a medium bowl and whisk to combine. Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken. I used a combination of rosemary, thyme and parsley; however, fresh basil, chives, oregano or cilantro would all work well.
Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil step by step
Remove the skin from the chicken breast, and butterfly the thick part for an even thick layer. Pound it with a back of the knife, slice, and pierce it with a fork..
Put it in a plastic bag and sprinkle salt and pepper, and rub it to season well..
Add the ★ ingredients and rub into the meat. Leave it 20 minutes more. Take marinated chicken out from the fridge and bring it to room temperature..
Add white flour and rub in..
Heat a pan with olive or vegetable oil, and sauté the chicken..
After the chicken is browned, reduce to low heat. Flip and saute further covered with a lid for 2 minutes..
After 2 minutes, uncover the lid and sprinkle butter. Turn up the heat, sauté a little, and serve..
Sprinkle salt and pepper and basil on it if you want. It's also great with a wedge of lemon..
You can use this grilled chicken marinade for chicken thighs as well. For a shorter cooking time, cut large chicken breasts in half lengthwise to create thinner pieces of meat. We love this balsamic chicken marinade so much because it keeps things simple with olive oil, salt, pepper, garlic, balsamic, and fresh basil. Ingredients: bacon, chicken breast, dried thyme, garlic powder, sea salt, balsamic vinegar, red leaf lettuce, shallot, garlic, extra virgin olive oil, apple cider vinegar, thyme, garlic, avocado. Because of the variety of color and texture in this great AIP salad it looks as good as it tastes.
