Keto blueberry chia pudding. This keto blueberry chia pudding uses coconut milk and is topped with coconut, almonds, blueberries and chocolate. I decided to experiment with a blueberry chia seed pudding, using coconut milk as a base. It was prepared the night before with my new mini food processor (seriously.
You can have Keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Keto blueberry chia pudding
- Prepare 1 can of full fat coconut cream (unsweetened).
- It’s 2 tablespoons of chia seeds.
- It’s 1 cup of fresh organic blueberries.
- Prepare 1/2 teaspoon of vanilla.
- Prepare 1/4 teaspoon of stevia powder or 5 drops of stevia.
This is what helps to thicken our blueberry chia. To store this keto lemon blueberry chia pudding, simply place it in a glass or plastic container in the refrigerator. You can layer the chia pudding in pre-portioned dishes or you can store the lemon chia pudding and blueberry sauce seperately. Overnight raspberry chia pudding with almond milk is Is Chia Pudding Keto Friendly?
Keto blueberry chia pudding instructions
Put the ingredients in a food processor.
Grind until mixed.
Refrigerate for 4 hours.
Enjoy!.
Notes: 1 can is 13 oz.
It can be all of the above! I did the blueberry with frozen berries and didn't change anything else, except I don't use the collagen in. This Blueberry Chia Seed Pudding couldn't be easier! Keto Chia Pudding made with just three basic ingredients is a creamy breakfast, dessert or snack! How to Make Keto Chia Pudding: Pour the almond milk (or non-dairy milk of choice) into a large jar, followed by the chia seeds and I like blueberries, cacao nibs and hemp hearts!
