Macrobiotic Cocoa & Banana Muffin. Macrobiotic Cocoa & Banana Muffin

You can cook Macrobiotic Cocoa & Banana Muffin using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Macrobiotic Cocoa & Banana Muffin
  1. It’s 2 of Banana (preferably ripened and organic).
  2. Prepare 90 grams of Wheat flour.
  3. You need 50 grams of ＊Whole wheat flour.
  4. It’s 2 tbsp of ＊Beet sugar.
  5. Prepare 1 pinch of ＊Salt.
  6. You need 1 of and 1/2 teaspoon ＊ Baking powder (aluminium-free).
  7. You need 3 tbsp of ＊Cocoa powder.
  8. Prepare 50 grams of Canola oil.
  9. You need 1 bunch of Oatmeal (optional).
  10. It’s 100 ml of Unflavored soy milk.
Macrobiotic Cocoa & Banana Muffin instructions

  1. Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds..

  2. Combine the ingredients marked with ＊ in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in..

  3. Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently..

  4. Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes..