Blue Chia Pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. I love pudding but have milk allergy. I top with alittle mango and blue berrys with coconut shaving.coconut.
You can have Blue Chia Pudding using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Blue Chia Pudding
- You need 1/4 cup of chia seeds.
- Prepare 1 cup of milk.
- It’s 1/2 tsp of blue Matcha powder or ground Butterfly Pea Tea (just the flowers).
- You need 1/4 tsp of vanilla extract.
Chia pudding tips: First things first - the milk. I used Almond Breeze's Cashewmilk but you can use regular almond milk or coconut. https://pp-vkusno.ru/chia-pudingi-retsepty-poleznyh-dieticheskih-pp-desertov.html. What I love about using banana is that because it's so sweet, you don't need to add extra sugar. Chia Pudding from Delish.com is perfect for breakfast, brunch, or a healthy dessert alternative any day.
Blue Chia Pudding step by step
Combine all ingredients in a bowl and mix until completely combined.
Add to a serving glass and chill in the refrigerator for 4 hours or overnight.
Top with chocolate mousse or other dessert and fresh fruit and serve!.
In a couple hours, your seeds will be transformed into creamy, smooth pudding. yoga/pravilnoe-pitanie/semena-chia-glavnye-sekrety-poleznogo-superfuda/. Does this sell you on chia seed pudding? Regardless of the nutrition debate, chia pudding is a healthier option than a pudding made using dairy milk, egg yolks, and cane sugar. Overnight blue spirulina or blue matcha powder chia seed pudding with yogurt and fresh blackberries in glass. superfood and vegan food concept. copy space.
