Chia Seeds Pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason.
You can have Chia Seeds Pudding using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Chia Seeds Pudding
- Prepare 1 cup of milk.
- Prepare 1/4 cup of black chia seeds.
- Prepare 1 spoon of powdered sugar/maple syrup.
- You need 1/2 of banana ( you can use fruits of your choice - mangoes, strawberries or pomegrenate pears.
- Prepare of Walnuts.
- Prepare 1 spoon of peanut butter (optional).
This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla. The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
Chia Seeds Pudding step by step
Take a bowl, pour 1 cup of milk.
Then put 1/4th cup of chia seeds.
Add 1 spoon of powdered sugar or maple syrup.
Stir it nicely and put it in the referigerator for 5-6 hours or overnight.
Take it out in morning and top it with fruits.
And you are done.
Enjoy as is, or layer with compote or fresh fruit! Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. This creamy chia seed pudding recipe tastes like a creamsicle!
