Chia seed pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
You can cook Chia seed pudding using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Chia seed pudding
- It’s 2 tbsp of chia seeds.
- Prepare 1/2 cup of coconut milk.
- Prepare 2 tbsp of Flex seeds (optional).
- Prepare of Some almonds(optional).
- You need of Some walnuts(optional).
- It’s of Fruits of your choice.
- Prepare to taste of Honey.
All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). But that doesn't mean I can't be an. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding might just be the easiest healthy breakfast you can make.
Chia seed pudding step by step
Add 2tbsp of chia seeds to 1/2 cup of coconut milk..
To it add Flex seeds, all dry fruits. Add honey to taste..
Keep the mixture in fridge for 2-3 hours. Or for overnight (as we are using it for breakfast). I usually put it overnight..
You chia seeds pudding is ready to eat. Top it up with some fresh fruits 🍓.
All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Raw nuts and seeds: While chia pudding already has wonderful poppy texture, I love adding raw nuts. Shake up some chia seed pudding tonight and have it for breakfast AND dessert tomorrow! This creamy chia seed pudding recipe tastes like a creamsicle! Toss those pre-packaged pudding cups - these simple homemade chia seed pudding recipes are about to redefine your favorite.
