Banana and Spinach healthy vegan pancakes. Perfect for a delicious vegan breakfast topped with sliced bananas and syrup. With these pancakes I tried it both ways, blended and mashed. It's often easier to blend if you have a few bananas and coconut oil that you won't have to melt first if you're blending it all up.
You can have Banana and Spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you cook it.
Ingredients of Banana and Spinach healthy vegan pancakes
- It’s 250 g of spinach.
- Prepare 4-5 of ripe bananas.
- Prepare 3 cups of oats.
- Prepare 5-6 of dates soaked in 1/2 cup hot water.
Cant believe that these are vegan and actually healthy. Spinach and banana "Incredible Hulk" pancakes. Pancakes: Spinach pancakes and Oatmeal-Banana pancakes The ingredients are very simple and easy to get and the BEST part is, it's HEALTHY TOO!!! My banana pancake game is strong though, and the texture of these is absolutely spot on.
Banana and Spinach healthy vegan pancakes instructions
Place ripe bananas in food processor and blend it..
Add spinach gradually into banana mixture in the food processor..
Meanwhile add hot water into dates and let it soak for a bit..
Now add one cup at a time into food processor with spinach and banana mix.
Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix..
Spay your frying pan with oil and fry the pancakes on low..
If you aren't into bananas though, check out my Vegan Pancakes for One, my Gingerbread Pancakes, or my Vegan Gluten Free Pancakes instead and if you prefer savoury breakfasts why not make my Vegan. Mash a banana, add the wet ingredients, stir in the dry. A beautifully green breakfast pancake with hidden veggies–these Matcha Spinach Pancakes are a vibrant way to start the day. Welcome to Veggiekins, where you'll find healthy vegan recipes and tips to live well. These oat flour pancakes are perfect for breakfast or as a healthy dessert.
