Pumpkin red lentil stew - baby good. There is nothing better than a warm, filling bowl of stew on a cold day. Fill up your senses and belly with this delicious Ethiopian Stew. Salt and pepper to taste (don't add seasoning to baby's portion if cooking for a family meal).
You can cook Pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Pumpkin red lentil stew - baby good
- You need of Salt.
- You need of Cooking oil.
- It’s of Red lentil.
- Prepare of Anchovies.
- Prepare of Spinach.
- It’s of Pumpkin.
- It’s of Big onion.
- You need of Tomato.
I have a Turkish Red Lentil Stew that has similar elements to this recipe so I knew I had to try this one. I thought it had a nice, smoky Mediterranean flavor. Really good with greek yogurt mixed in. Moroccan Pumpkin & Chickpea Stew is filled with warm spices and heart healthy produce for a warm, cozy lunch or dinner!
Pumpkin red lentil stew - baby good instructions
Prep all your ingredients as below.
Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance..
Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done… it is delicious. And yummy perfect for your pasta sauce too..
Raisins - raisins plump up when cooking and a slight sweetness, use golden or regular. Spinach - I used baby spinach, can also sub with baby kale. A hearty red lentil stew has butternut squash, red lentils, coconut milk and a robust blend of spices. Recipe has instructions for the slow cooker or stovetop. It's the perfect time of year for this cozy stew.
