Weight loss with chia seed pudding. This chia pudding is lovely to look at and packed with nutrients. The bright red compote contains figs, a great satiating source of fiber and potassium to. Well, chia seeds have come a long way since the days of terracotta Chia "pets." You've probably seen delicious-looking puddings and smoothies made with There are many assertions on the internet that chia seeds curb your appetite and promote weight loss. Weight loss with chia seed pudding

You can cook Weight loss with chia seed pudding using 7 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Weight loss with chia seed pudding
  1. You need of Coco powder.
  2. Prepare of Banana.
  3. Prepare of Chocolate.
  4. Prepare of Milk.
  5. Prepare of Chocolate essence.
  6. It’s of Basil seeds.
  7. Prepare of Coffee Powder.

"Have been making chia pudding for some time now and I liked the idea of adding the puréed fruit for a nice change." How To Use Chia Seeds For Weight Loss #chiaseeds #weightloss #weightlosstips #fatloss #fatburn. If you haven't tried this healthy breakfast recipe before, now it the time! It starts with chia seeds, tiny little seeds that are packed with Hi. Loved your video &information on chia seed puddings,especially the break down of the calorific values,as Im trying to lose weight.

Weight loss with chia seed pudding instructions

  1. Take basil seed in a bowl.

  2. Add milk.

  3. Leave it for about 30 minutes.

  4. Add 1/2 cup milk for 2 tsp basil seeds.

  5. Crush bananas.

  6. Add chocolate (Optional).

  7. Add chocolate essence and coco powder.

  8. Add coffee powder.

  9. Mix basil seeds and coco banana mixture together.

  10. Refrigerate for 2-3 hrs..

  11. After 3 hours, serve chilled..

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  13. Subscribe Nalini's kitchen on YouTube.

Chia seeds are a protein-packed wonder food. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and. Chia seeds can help with digestion, weight loss, and potentially the management of various diseases, research suggests. Since then, chia has experienced another little renaissance, and now finds its way into our puddings, smoothies, breads, and much more.