Fruity Chia Pudding (Sugar and Fat Less). Chia Pudding Fruit Parfaits are a fun flavourful way to start your morning off! It's bursting with fruity goodness and satisfying with a creamy pudding like texture. Chia pudding on its own is fairly plain in the flavor department. Fruity Chia Pudding (Sugar and Fat Less)

You can have Fruity Chia Pudding (Sugar and Fat Less) using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Fruity Chia Pudding (Sugar and Fat Less)
  1. It’s 1/4 cup of Chia seeds.
  2. You need 1/2 cup of Skimmed Milk.
  3. It’s 1 cup of Fresh homemade curd.
  4. It’s 8 of Ripe Strawberries.
  5. You need 2 of Ripe Bananas.
  6. You need 8 of Dates.
  7. It’s 2 teaspoons of Honey or maple syrup (optional).

The coconut milk gives it a nice sweetness without adding any sugar. Remove it from the fridge, and make sure your pudding looks thick and the chia seeds have gelled. This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla.

Fruity Chia Pudding (Sugar and Fat Less) instructions

  1. Fitst, take a fine strainer, add the chia seeds and wash under running water. Soak the cleaned chia seeds in a cup of warm milk. Cover and keep in fridge overnight..

  2. In the morning, take out the soaked seeds which will have absorbed the milk and swelled up..

  3. Chop the dates and bananas. Slice the strawberries and 2 dates for garnish. Add to the curd and stir well. You may add Anjir or figs instead of dates. Also you can substitute bananas with apple/ pear/ pomegranate/ sitaphal etc..

  4. Then mix in the chia milk mixture to the curd and stir well. You can add honey or maple syrup for sweetness but I have kept it sugar less. Now, arrange 2 serving bowls. Pour 1 spoonful of chia curd at the bottom. Then place strawberries and dates. Then layer with chia curd and repeat again..

  5. Top up with garnish of strawberries and dates. Chill for 10 minutes or serve immediately. Enjoy this delicious and very healthy breakfast..

I actually made this from looking at a chocolate chia pudding but didn't have any cocoa. Here's how mine is a little different. Our chia pudding is topped with fresh fruits. Thus, this product is a healthy sweet meal with more nutrient without losing sweet-taste as a dessert. Our product guarantee to be low-fat and low-sugar pudding, so it is beneficial to those whom are health conscious and those whom wanted to have.