Tomato and carrot soup. Put the oil, onions and celery in your largest saucepan and cook gently until softened. Stir in carrots, chicken broth, basil and parsley. Pulse mixture in a blender until smooth. Tomato and carrot soup

You can have Tomato and carrot soup using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Tomato and carrot soup
  1. You need 495 grams of tomatoes on the vine quater ed then halved.
  2. Prepare 170 grams of carrots peeled and sliced.
  3. You need 170 grams of potatoes peeled and cubed.
  4. Prepare 1/4 tsp of coriander powder.
  5. Prepare dash of ground black pepper.
  6. It’s 650 ml of Cold water.
  7. You need 2 of beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use.

It"s made of tangy tomatoes, juicy carrots, sweet red onions, spicy chillies and garlic, pungent cloves and healing turmeric. This Creamy Carrot and Tomato Soup is SO easy and so delicious. Simmer everything together, blend it up, and serve! Healthy Tomato-Carrot Soup (Vegan, Gluten & Dairy Free) Thick, velvety, naturally sweet, fresh, completely from scratch with no preservatives.

Tomato and carrot soup step by step

  1. Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1.

  2. Pour water on till just covered.

  3. Put stock melts/cubes pepper and coriander on and stir to mix in.

  4. Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes.

  5. Take off heat cool a little then blend with stick blender until smooth..

  6. Serve immediately or put in bowls with lids and keep in fridge for upto 4 days..

  7. My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2.

That's what this Tomato-Carrot Soup tastes like! Arrange tomatoes, carrots, onion and garlic on a heavy duty sheet tray, drizzle with oil, and season with salt, pepper and red pepper flakes. Spray large rimmed baking sheet with nonstick spray. Arrange onion, tomatoes, carrots and garlic cloves on prepared baking sheet. The tomato carrot soup has the sweetness of the carrots & onions, along with the slight tanginess of the tomatoes.