Dahi moong daal with pitha curry.(moong dal with yogurt recipe). Moong dal recipe with step by step photos. Garnish Moong Dal Vadi Curry with coriander leaves and serve it with roti, rice or pulao along with a tsp of butter. Now adjust with water for the desired consistency.
You can have Dahi moong daal with pitha curry.(moong dal with yogurt recipe) using 32 ingredients and 8 steps. Here is how you cook it.
Ingredients of Dahi moong daal with pitha curry.(moong dal with yogurt recipe)
- Prepare 1 cup of yellow moong dal cooked.
- It’s 1 cup of yogurt.
- It’s 1 cup of water.
- You need 2 of cloves.
- It’s 4 of garlic minced.
- It’s 1 tablespoon of ginger grated.
- It’s 2 tablespoon of ghee or oil.
- You need 1 tablespoon of cumin seeds.
- It’s 1/2 tablespoon of turmeric powder.
- Prepare Pinch of hing.
- You need 2 tablespoon of besan.
- You need 1 tablespoon of sugar.
- Prepare of Salt as per taste.
- It’s Handful of curry pata for seasoning.
- Prepare of Sarso seeds.
- You need 2 of tomatoes finely puree.
- You need 1 of medium size onion.
- Prepare 1 of tez pata.
- It’s of For pitha.
- It’s 1 cup of rice flour.
- It’s 3 tablespoon of veg oil.
- It’s 1 pinch of salt.
- You need of Water to cook.
- Prepare 1 tablespoon of ginger garlic paste.
- It’s of For dal stuffing.
- Prepare 3/4 of moong dal.soaked for 3 to 4 hrs.
- Prepare 2 of green chillies chopped.
- It’s 1 tablespoon of zeera.
- You need 1/4 of black pepper.
- It’s 1 tablespoon of cooking oil.
- It’s to taste of Salt.
- Prepare 1 tablespoon of garam masala powder.
It is a staple food in India and main source of protein for Add cumin seeds and when they begin to crackle, add crushed garlic, chopped green chillies, dry red chilli, grated ginger and curry leaves. How about a Moong Dahi Misal? A nourishing low fat, high protein delicacy is Sprouted Moong Salad. The process of sprouting makes them easier to digest and increases their nutrient count by manifold.
Dahi moong daal with pitha curry.(moong dal with yogurt recipe) step by step
Wash and soaked the moong dal for 10 to 25 min.Cook half cup of yellow moong dal. With some turmeric in a pressure cooker for a min Until it's cooked completely. and keep aside.
To make pitha,mix the rice to a smooth paste using water of 1/2cup.add salt,zeera, and oil to the batter and mix well.now transfer the batter to a heavy bottom karhai.and start cooking over low heat.keep stirring the batter,and cook the rice flour till it's turn to a smooth dough.this will take around 12 to 15 min.switch off the flame..
For dal stuffing,drain the excess water from the soaked dal,and grind the dal along with ginger, garlic,and chilli paste,and black pepper. Heat the karhai with 1tablespoon oil over a low flame. Keep stirring till the dal cooks well. For 5 to 10 min.
Take a small round portion of a rice dough.and using hands shape them into a ball.keep the rice dough covered with lid for 30 min. To keep it's moist.shape the balls according to your shape.also can shape the pithas in a gujiya and cut in pieces. And fill the cooked moong dal in the pitha.seal gently by pincing the ends,using greased finger..
Now chopped the tomatoes,along with ginger,and chillies.,and grinder them into a fine smooth paste.prepare the other ingredients like curry pata,mustard seed,and hing..
For curry,prepare the besan, mix with curd,turmeric,salt,zeera,and sugar,and keep aside for 30 min..
After 30 min heat the karhai in a pan with 2tablespoon of oil.and fry the bay leaves,mustard seeds,curry pata,onions,and turmeric,stir for amin. Add the tomato puree and fry for a min till it's turn soft. Now add the dahi besan mixed add 1tablespoon garam masala powder.and cooked for 20 min. Meanwhile add the prepared pitha in the curry and mix well.add 2 cup of water to avoid lumps.add salt as per taste. Cook for next five min. and switch off the flame garnish it with fresh coriander leaves..
Monng dal pitha curry is ready to be served with rice or roti.for green chutney grinder the mint leaves,5 garlic, 3 chillies,1tsp jaggery,and salt as per taste grind it to a fine paste chutney..
Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! Moong dal and garlic go really well together in my opinion and so I add a ton of it to this recipe. Sometimes you just want to make a fuss free simple. Yellow moong dal recipe is one of most popular dal recipe from that is cooked in a Punjabi home.
