Simple and Light Chicken Piccata for Dieters. At its heart, chicken piccata is simple, delicious and, of course, Italian. The easy preparation of breaded and fried chicken topped with lemon, capers, butter and wine has been a popular go-to dinner for ages—resulting in tons of You'll come home to a light and delicious chicken piccata dinner. Chicken breast cutlets, dredged in flour, browned, served with sauce of butter Sometimes it amazes me how a simple combination of basic, on-hand ingredients can yield such delightful results. Simple and Light Chicken Piccata for Dieters

You can cook Simple and Light Chicken Piccata for Dieters using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Simple and Light Chicken Piccata for Dieters
  1. It’s 300 grams of Chicken breast.
  2. Prepare 1 of Egg.
  3. It’s 1 tbsp of Flour.
  4. Prepare 1 tbsp of Vegetable oil.
  5. It’s 1 of Salt and pepper.

I am currently trying to loose a few pounds, but I can't go the route of those who substitute six ingredients for their lighter version counter parts. This light version of chicken piccata features chicken breasts marinated in yogurt, then fried in margarine and olive oil, and finished in vermouth and lemon juice sauce with capers. Reviews for: Photos of Light Chicken Piccata. In this Lighter Chicken Piccata recipe, seasoned thin-cut chicken breasts are seared before simmering in a lemony, white wine and caper sauce.

Simple and Light Chicken Piccata for Dieters step by step

  1. Cut the chicken at an angle into bite-sized pieces and lightly strike each piece with the back of the knife. Season thoroughly with salt and pepper. Coat each piece with flour and dip them in beaten egg..

  2. Heat some oil in a frying pan and fry the chicken until one side has crisply browned. Flip them over and lower the heat to low before covering the pan with the lid. Once they have been cooked through to the centers, you're done!.

  3. Arrange them on a dish and they're done. Top with ketchup or mustard if you like and enjoy..

Serve with roasted asparagus for a deliciously light meal. If I find myself at an Italian restaurant, nine times out of ten, I'll order the chicken piccata. It's made with tender chicken breasts with a. For dinner this week, make Giada De Laurentiis' famous Chicken Piccata recipe, a comforting Italian classic made with lemon, butter and capers. Recipe courtesy of Giada De Laurentiis.