Spirulina granola parfait/
Spirulina chia pudding. You may be asking yourself this very question right now. Chia pudding has been my jam lately so I naturally started adding some spirulina powder into the mix to bump up the nutrient content. Simple Spirulina Chia Pudding is a healthy and easy way to eat breakfast!
You can have Spirulina granola parfait/ Spirulina chia pudding using 15 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Spirulina granola parfait/
Spirulina chia pudding
- It’s For of Granola parfait.
- You need 1 cup of granola with mixed berries.
- You need 1 cup of Yoghurt,Greek or hanged.
- Prepare 3 tablespoons of honey or maple syrup.
- It’s 1/2 teaspoon of urban platter’s spirulina powder,.
- It’s As required of Fresh fruits or dried berries.
- Prepare For of chia pudding.
- You need 10 of frozen strawberries for strawberry smoothie.
- You need 1/2 cup of chia seeds.
- Prepare 1/2 cups of almond milk or fresh extracted coconut milk,.
- You need 4/5 tablespoon of honey or maple syrup,.
- Prepare 1/2 teaspoon of ground cinnamon (optional).
- It’s 1/2 teaspoon of vanilla essence (optional).
- You need 1 pinch of sea salt.
- It’s 1/2 teaspoon of urban platter’s spirulina powder.
Spirulina granola parfait/
Spirulina chia pudding step by step
Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy…
For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences..
