Chia seed pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
You can cook Chia seed pudding using 2 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Chia seed pudding
- You need 1 tablespoon of chia seed.
- Prepare of Equal amount of plant based yogurt and plant based milk.
All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). But that doesn't mean I can't be an. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding might just be the easiest healthy breakfast you can make.
Chia seed pudding instructions
- Mix together and set in the fridge for at least 4hours over night I find is best.
All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Raw nuts and seeds: While chia pudding already has wonderful poppy texture, I love adding raw nuts. Shake up some chia seed pudding tonight and have it for breakfast AND dessert tomorrow! This creamy chia seed pudding recipe tastes like a creamsicle! Toss those pre-packaged pudding cups - these simple homemade chia seed pudding recipes are about to redefine your favorite.
