Chia Seed Pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
You can have Chia Seed Pudding using 4 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Chia Seed Pudding
- You need 3 tbsp of Chia seeds.
- Prepare 1 cup of Vanilla nonfat Greek yogurt.
- Prepare 1 1/4 cup of Sweetened, vanilla flavored almond milk.
- It’s 1 cup of Toppings of choice (fruit/nut/granola etc..).
All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). But that doesn't mean I can't be an. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding might just be the easiest healthy breakfast you can make.
Chia Seed Pudding instructions
Mix together almond milk and Greek yogurt with a whisk or a fork.
Add in chia seeds slowly, stirring with a whisk or fork until completely incorporated with no clumps.
Place in the fridge and let it set up- it will usually set up in about three hours, but I let it sit over night.
Remove from the fridge after it's set up and stir. If it's too thick, you can add a little more almond milk..
Add whatever toppings you like. This one is really good with strawberries, almonds and bananas, but if you really have a sweet tooth, you can crush up an Oreo and sprinkle it on..
All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Raw nuts and seeds: While chia pudding already has wonderful poppy texture, I love adding raw nuts. Shake up some chia seed pudding tonight and have it for breakfast AND dessert tomorrow! This creamy chia seed pudding recipe tastes like a creamsicle! Toss those pre-packaged pudding cups - these simple homemade chia seed pudding recipes are about to redefine your favorite.
