Tomato Chia Upama. In this cooking video, we learn to cook Tomato Sanja, Or, Tomato Upama. For more vegetarian cooking videos, please subscribe to our channel.—Maysun In C. GREAT GIFT FOR ANY OCCASION: Chia Pets are the perfect and affordable gift for any. Tomato Chia Upama

You can have Tomato Chia Upama using 17 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Tomato Chia Upama
  1. You need 1 cup of Semolina (Rava).
  2. Prepare 3-4 tsp of Chia Seeds.
  3. It’s 8-10 of Curry Leaves.
  4. Prepare 1-2 of Tomato chopped.
  5. It’s 2 of Garlic Cloves chopped.
  6. You need 1 tsp of Black-gram Spited (Urad Daal).
  7. Prepare 1 of Onion chopped.
  8. It’s 1 of Green Chilli Chopped.
  9. It’s 1-2 of Dry Red Chilli.
  10. You need 1 tsp of Mustard Seed.
  11. Prepare 1 tsp of Cumin Seed.
  12. You need 1/2 tsp of Asafoetida.
  13. It’s 4 cup of Water.
  14. It’s 2 tsp of Oil.
  15. It’s 1/2 tsp of Sambhar Masala.
  16. You need 1 cup of Sev for garnishing.
  17. You need of Salt as per taste.

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Tomato Chia Upama instructions

  1. Dry Roast Rava in pan or microwave till aroma, till time in pan on medium flame give tadka with seeds, Asafoetida, then cook onion and garlic in it.

  2. Add chilli, curry leaves, Daal and salt.

  3. Now add dry chilli and tomato, sambhar masala and cook it 1 min.

  4. Add chia seed and mix well..

  5. Add water and cover with lid till boiling.

  6. Add semolina, mix carefully on slow flame, cover with lid, check it in 1 min till all water soaked by rava.

  7. Remove lid and stir well, it’s ready to serve now.

  8. Garnish it with coriander, sev or can serve with curd or curd coconut chutney.

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