Maple Dijon chicken. Have dinner on the table in no time with this quick and easy weeknight recipe for mustard baked chicken! This Garlic Maple Dijon Chicken is one of those 'instant staples'. Gluten free and full of flavour, this recipe balances sweet heat to perfection.
You can have Maple Dijon chicken using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Maple Dijon chicken
- You need of Maple syrup.
- It’s of Dijon mustard.
- You need 2-3 garlic cloves of Garlic.
- Prepare of Rice wine vinegar.
- Prepare of Boneless skinless chicken thighs.
- Prepare of Fresh rosemary.
- Prepare of Asparagus.
- It’s of Orzo.
- Prepare 1/2 cup or more of Good Pecorino Romano cheese.
- It’s 1-2 Tablespoons of Butter.
- Prepare 1/2 of Lemon.
This maple dijon marinated keto grilled chicken recipe is sweet, but sugar-free and low carb. It's the perfect low carb dinner that the whole family will love and a keto diet menu must try. My Maple Dijon Grilled Chicken is a great choice. I wanted it to be easy to make, taste delicious Chicken is also a Canadian ingredient, in my opinion.
Maple Dijon chicken step by step
Mix equal parts maple syrup and Dijon mustard, then add just enough vinegar to loosen the sauce and to get enough tang to your liking. Add in 2-3 minced garlic cloves.
Season the chicken thighs and place on a large jelly roll pan on a parchment sheet or foil and crumple up the edges around so the juices won't run into the asparagus. Pour over the sauce and place fresh rosemary over the top. Drizzle the other side with olive oil, add your asparagus, and roll around to coat. Season with good salt and freshly cracked pepper. Roast in a hot oven 400 or so until done…20 minutes worked for me….
Meanwhile cook some orzo. When Al dente; drain and add 1-2 tablespoons of butter and at least a half a cup of freshly grated Romano or Parmesian. Squeeze half a lemon over the top to brighten it up and season well..
To serve place the orzo down and add the chicken and asparagus on top and drizzle any juices that accumulated during the cooking..
The Chicken Farmers of Canada have been. I know these flavors sound kind of strange together, but it's a bit like honey mustard. On this early evening, I review the Signature Crafted Maple Bacon Dijon Chicken Sandwich from McDonald's. I'm wearing a white short-sleeve dress shirt. Chicken broth adds a savory note to this perfectly balanced sauce of sweet maple syrup and piquant Dijon mustard that is served with.
