Whole Wheat and Oats Muffins. Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl. This is a quick and simple oat banana muffin recipe. I made it as directions indicated, with the exception of leaving my English walnuts whole and placing. Whole Wheat and Oats Muffins

You can cook Whole Wheat and Oats Muffins using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Whole Wheat and Oats Muffins
  1. You need 1 cup of whole wheat flour.
  2. You need 3/4 cup of oats flour.
  3. It’s 3 of over ripe bananas, mashed.
  4. It’s 3/4 cup of brown sugar or white sugar.
  5. Prepare 1 tsp of baking powder.
  6. Prepare 1 tsp of baking soda.
  7. Prepare 1/2 cup of walnut kernels.
  8. You need 1/2 cup of refined oil.
  9. It’s 1/2 cup of milk.
  10. Prepare 1/2 tsp of cinnamon powder.
  11. Prepare 1/2 tsp of vanilla essence.
  12. Prepare 1 pinch of salt.

Whole Wheat Apple Banana Oatmeal MuffinsFood.com. baking soda, vegetable oil, skim milk Chocolate-cherry & Hemp-heart Oatmeal Muffins (sweetened With Fruit)Tiny Tummy Tales. I was searching the web all morning to find a recipe for healthy pumpkin muffins, which had to include oats and whole wheat…. Easy, delicious and healthy Whole Wheat Oat Pumpkin Muffins recipe from SparkRecipes. Stir in oats, dates, raisins, and cranberries.

Whole Wheat and Oats Muffins instructions

  1. Firstly, sieve the wheat flour, oats flour, baking powder, baking soda, cinnamon powder and salt together, twice and keep aside..

  2. In a big mixing bowl take mashed banana, sugar, oil, vanilla essence and mix well..

  3. Now add in the dry ingredients into the wet mixture in two or three batches. Mix everything very well by using cut and fold method. Don't overmix. Mix it just until combined..

  4. Adjust the consistency by adding milk. Consistency of the batter should be thick..

  5. Add walnuts and mix well..

  6. Pour the batter into the lined or greased muffin tin 2/3rd full. Sprinkle some walnuts..

  7. Bake it in preheated oven at 180°c for 15-20 minutes or until browned and done..

  8. Let it cool down completely. Demould the muffins and enjoy with hot milk..

Make a well in center of mixture. These muffins are very, very good! These nut-free whole wheat muffins have plenty of good-for-you ingredients like whole wheat flour, oats, applesauce, cinnamon, egg, and whole milk. I decided I wanted to make the healthiest whole wheat muffins I could dream up. Just like my whole wheat banana bread, today's muffins are moist, hearty, and flavorful.