Quinoa Chicken Parmesan. Quinoa Chicken Parmesan - With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy! Looking for a lightened-up dinner that will feed the whole family? This delicious and HEALTHY Quinoa Chicken Parmesan recipe will not just satisfy your craving but you'll never want to eat Chicken Parmesan any other way! Quinoa Chicken Parmesan

You can have Quinoa Chicken Parmesan using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Quinoa Chicken Parmesan
  1. You need of uncooked quinoa.
  2. It’s of Italian seasoning.
  3. It’s of boneless, skinless chicken breasts, cut crosswise in half.
  4. You need of Kosher salt and freshly ground black pepper.
  5. It’s of quinoa flour (or wheat flour).
  6. It’s of eggs, beaten.
  7. You need of shredded mozzarella cheese.
  8. Prepare of grated Parmesan cheese.
  9. It’s of (or more to taste) marinara sauce, homemade or storebought.
  10. You need of basil leaves, chiffonade.

Our quinoa chicken Parmesan recipe is made with all-purpose flour and is baked, not fried, so The result is a juicy, flavorful, moderately cheesy and healthy alternative to traditional chicken Parmesan. It was chicken Parmesan and I still remember that meal. Best kind of comfort food right after having So after mixing the quinoa with the spaghetti sauce and water, it all gets put into the bottom of your. Includes quinoa, italian seasoning, boneless skinless chicken breasts, kosher salt, ground black pepper, all-purpose flour, large eggs.

Quinoa Chicken Parmesan instructions

  1. Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray..

  2. In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning.

https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.

  1. Season chicken with salt and pepper, to taste..

  2. Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat..

  3. Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes..

  4. Serve immediately, garnished with basil, if desired..

Cooked quinoa simmers with a mixture of chicken, garlic, onion, and diced tomatoes with green Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and. Healthy quinoa chicken parmesan,healthy eating no cooking,healthy easy food to lose weight gain The chicken I ordered at Jollibee (kind of like a local McDonald's) was called Spicy Chicken and it. The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the Baked Chicken Parmesan.