Protein laddoos. I have used organic cane sugar for making the laddoos.but you can use jaggery.you can add soya bean powder to make them more nutritious or protein rich. Very healthy and Nutritious Protein Laddoo with step by step instructions. growing kids need more protein to build a healthy and strong body.every mother tries to give them very healthy and tasty food. Protein Laddoo - healthy and tasty kids snack recipe.
You can have Protein laddoos using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Protein laddoos
- Prepare 1 cup of khajur(dates).
- Prepare 1/2 cup of roasted peanuts.
- Prepare 1 tsp of cardamons powder.
- It’s 1 tsp of cinnamon powder.
- Prepare 1 cup of dry fruits.
- It’s 3/4 cup of jaggery.
- It’s 2 cups of whole wheat coarsely grinded.
- It’s 2 cups of ghee.
- It’s 2 tbsp of chia seeds.
- You need 2 tbsp of pumpkin seeds.
- Prepare 1/2 cup of coconut powder.
Enjoy making this healthy laddoo recipe, with full of nuts and oats. This protein laddoo is very tasty and easy to make. we can. Sattu ke Laddoo are delicious traditional sweets made using Sattu Flour or Health Mix Sattu Mavu. This flour is used in many families as their morning protein drink by cooking it in milk and adding jaggery.
Protein laddoos step by step
Roast wheat flour in ghee till nice aroma arises..it takes 7-10 min…
Transfer the flour in a big thali..roast dry fruits,chia seeds,pumpkin seeds n transfer it on the roasted flour.
Add coconut powder,cinnamon powder,dates,cardamons powder over it..
Mix well..form laddoos… Ready to serve.
Black Sesame & Amaranth Laddoo. "Crunchy Laddoo made with caramelised jaggery, light yet It is sweetened with chuara (dry dates') powder. Nutritionally very high on dietary fibre, protein, iron and. Calories in Laddoo based on the calories, fat, protein, carbs and other nutrition information submitted for Laddoo. Also, I like my laddoos not too sweet, can I put less syrup or make the syrup with less sugar? If so, what quantities would you recommend?
