Chia seeds lassi. Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. Chia means strength and is a super vegetarian food.
You can cook Chia seeds lassi using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Chia seeds lassi
- It’s 1 tbsp of Soaked chia seeds.
- Prepare 2 cup of curd.
- You need 1 cup of water.
- You need cubes of Some ice.
- You need 1 tablespoons of rock salt.
- Prepare Half of tsp black pepper.
- Prepare Half of tsp garam masala optional.
- Prepare 1 tsp of chaat masala.
Learn here chia seeds nutrition profile. Chia seeds are tiny, oilseeds in the mint family (Salvia Does chia seeds are packed with all the nutrients to label them as numero uno, ultimate foodgrains? Chia seeds information, including about chia seed plants, using them, articles, tips, chia recipes Learn all about the superfood called chia seeds and their nutritional powerhouse of health benefits. Chia seeds are harvested from the Salvia hispanica plant, a type of sage in the mint family.
Chia seeds lassi instructions
Blend all the ingredients together except chia seeds.
Strain the water of chia seeds and mix it to lassi.
Stay healthy stay safe.
Chia seeds are most healthy, versatile considered to be superfoods belonging to the Mint family. Chia seeds are one of nature's gift to mankind. Nutritional experts regard it as a super food. The texture of hydrated chia seeds makes them especially appealing as a pudding, which can easily be customized with your favorite yogurt or milk and additions ranging from. Chia seeds are naturally rich in antioxidants, which means that they defend your body from aging and cancer.
