Healthy Chia & Fig Pudding. Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. What I love about using banana is that because it's so sweet, you don't need to add extra sugar.
You can cook Healthy Chia & Fig Pudding using 8 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Healthy Chia & Fig Pudding
- You need 500 ml of milk.
- Prepare 5 tbsp. of chia seeds.
- It’s 1/2 cup of figs, chopped.
- You need 1 tbsp. of honey or to taste.
- Prepare pinch of saffron.
- You need 1 tsp. of rose water.
- You need 1 tsp. of pistachios, sliced.
- You need 1 tsp. of cherries, chopped.
They're full of healthy fiber which will help with your. We all remember the goofy TV jingle, but ch-ch-ch-chia is having a major comeback as a health food, not a toy for green-thumbed kids. A wide variety of healthy chia seeds options are available to you, such as style, hybrid, and feature. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week.
Healthy Chia & Fig Pudding instructions
In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours)..
While serving, top with the remaining figs, cherries and pistachios. Serve them chilled..
If you haven't tried this healthy breakfast recipe before, now it the time! Get inspired with these creative ways to add one of the most. Chia seeds can go into so many different recipes, but chia pudding is arguably one of the most delicious and foolproof ways to turn a healthy, nutrient-rich superfood into a treat. It boasts all the nutritional benefits "Not only is this such a healthy and easy recipe but it's also delicious! It's difficult to eat healthy when.
