Sugar free protein banana nut muffins. You like Quest Bars or protein bars in general but you think that they are too expensive? Then this recipe is for you! They are so easy to make and I think. Sugar free protein banana nut muffins

You can cook Sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sugar free protein banana nut muffins
  1. It’s 1/2 cup (1 stick) of soft or melted butter.
  2. Prepare 3 of large ripe bananas.
  3. It’s 1 of egg.
  4. Prepare 1/2 tsp of salt.
  5. It’s 1 tsp of cinnamon.
  6. Prepare 1 tsp of baking powder.
  7. Prepare 1 tsp of baking soda.
  8. It’s 3/4 cup of Splenda (or 1/2 cup sugar if you don’t want sugar free).
  9. It’s 1 1/2 scoops of unflavored whey protein powder.
  10. You need 1 cup of AP flour.
  11. Prepare 3/4 cup of chopped walnuts and/or chocolate chips.
  12. You need of Equal parts cinnamon and sugar sprinkled on top before baking.

If time and waistline permitted, I could wake up every morning to these banana nut muffins! This quick and easy muffin recipe is based on our favorite banana bread, with the addition of a cup of chopped nuts and a dash of coffee. These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup. Using extra ripe bananas when baking is the BEST!

Sugar free protein banana nut muffins instructions

  1. Heat oven to 350. Cream butter, bananas, and egg together..

  2. Add dry ingredients and mix, and nuts/chocolate last..

  3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min.

They're naturally sweet, so you don't have to use a huge amount of sugar in your banana recipes. These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the There are better recipes out there that can be adapted to sugar-free low fat versions. First of all the applesauce banana and egg are not enough moisture. Sugar free: These almond flour muffins are honey, maple syrup and any sugar free (minus Almond Flour Banana Muffins is easy, low carb, paleo and gluten free banana muffin recipe with no Really great taste and texture!