Macrobiotic Cocoa & Banana Muffin. Macrobiotic Asia > Beverage > Coffee, Tea, Cocoa. These commercial raw materials produce a low. A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. Macrobiotic Cocoa & Banana Muffin

You can cook Macrobiotic Cocoa & Banana Muffin using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Macrobiotic Cocoa & Banana Muffin
  1. Prepare 2 of Banana (preferably ripened and organic).
  2. You need 90 grams of Wheat flour.
  3. It’s 50 grams of ＊Whole wheat flour.
  4. You need 2 tbsp of ＊Beet sugar.
  5. It’s 1 pinch of ＊Salt.
  6. Prepare 1 of and 1/2 teaspoon ＊ Baking powder (aluminium-free).
  7. It’s 3 tbsp of ＊Cocoa powder.
  8. It’s 50 grams of Canola oil.
  9. It’s 1 bunch of Oatmeal (optional).
  10. It’s 100 ml of Unflavored soy milk.

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Macrobiotic Cocoa & Banana Muffin step by step

  1. Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds..

  2. Combine the ingredients marked with ＊ in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in..

  3. Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently..

  4. Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes..

Learn more about the potential benefits. The macrobiotic diet is a mostly vegetarian diet focusing on whole grains, legumes, and vegetables to promote What Can You Eat? Is the Macrobiotic Diet a Healthy Choice for You? - macrobiotic, adj., such as macrobiotic philosophy or macrobiotic diet. Macrobiotics is a system that can be used to create extraordinary health, through using both traditional wisdom and modern knowledge to ascertain the. What exactly is a macrobiotic diet and how is it different from vegetarianism?