Banana and date muffins. A tasty sweet muffin recipe that won't blow your diet. Bananas and dates team up with bran cereal for a tasty breakfast treat. Mix in bananas, vanilla, cereal and dates.

You can cook Banana and date muffins using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Banana and date muffins
- Prepare of banana.
- You need of brown sugar.
- You need of self raising flour.
- It’s of mixed spice.
- It’s of large over ripe bananas.
- You need of seeded chopped dates.
- You need of eggs lightly beaten.
- Prepare of vegetable oil(I use olive oil).
- It’s of buttermilk.
These healthy and delicious Banana and Date Muffins are packed with plenty of fibre and energy, making them an ideal I've previously made date cookies and energy balls, but my latest favourite is this Banana and Date Muffin recipe. I have made quite a few variations of banana muffins over the. How to make banana pecan muffins. Make the batter: Soak the dates in boiling water for a few minutes until soft then puree until smooth with a blender/food processor/immersion blender.
Banana and date muffins instructions
Grease 12 hole muffin pan.
Put dry ingredients into large bowl. Stir in remaining ingredients..
Spoon mixture into prepared pan. Bake in moderately hot oven for 20 minutes..
Divide the batter evenly among the muffin cups. These vegan banana muffins are moist and delicious and filled with dates and walnuts. No one will suspect they have no added oil or butter. This morning I had a houseful of girls: my daughter E. had her friends J. and K. over to spend the night since today is a school holiday. In another bowl, blend the remaining ingredients.