Mango and chia seeds pudding | Weight loss recipe. This mango and chia seeds pudding is like a tropical paradise! Just combine chia seeds, milk, agave; refrigerate and then top with mango pulp. Stir together coconut milk, chia seeds and maple syrup.
You can cook Mango and chia seeds pudding | Weight loss recipe using 3 ingredients and 5 steps. Here is how you cook that.
Ingredients of Mango and chia seeds pudding | Weight loss recipe
- It’s as required of Mango pieces.
- You need 4 tbsp of Chia seeds.
- Prepare as required of Mango pulp.
Add the flesh of one of the mangos to the blender or food processor and process into a purée. Chop the other mango into chunks. Add the chia seeds, coconut milk, maple syrup and puréed mango to a mixing bowl and whisk together. How to make Mango and chia seeds pudding
Mango and chia seeds pudding | Weight loss recipe instructions
Soak chia or subja seeds for 20 to 30 minutes..
Cut the half mango into cubes. Remaining half need to take out the pulp..
Mash the mango pulp with fork..
Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes..
Continue the layering till the glass filled. Enjoy!.
Weight loss recipe By Dhaans kitchen ~ This pudding have less calories.who are all plan for weight loss can take twice a week.chia seeds have more health benifits. There is no need for cooking The Best Recipes We're serving up and celebrating the biggest home-cooking trends from the most enthusiastic cooks we know: our community. Then we dug even further, surveying Allrecipes cooks about what's in their carts and fridges, on their stovetops and tables, and on their minds. Find healthy, delicious weight-loss and diet recipes including breakfasts, lunches and dinners.
