A Healthier Chicken Salad. These crisp and cool chicken salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need. Turn leftover chicken into a zesty part of the simple salad. Combining curry powder and fat-free yogurt upgrades a boring salad to a spicy, tangy bowl of. A Healthier Chicken Salad

You can cook A Healthier Chicken Salad using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of A Healthier Chicken Salad
  1. It’s of chicken salad.
  2. It’s 2 cup of cooked chicken, boneless, skinless,.
  3. Prepare 1/2 cup of plain greek yogurt.
  4. Prepare 1 medium of avocado.
  5. Prepare 1/2 tsp of lime juice.
  6. You need 1/2 cup of red onion, finely chopped.
  7. Prepare 1/3 cup of celery, finely chopped.
  8. You need 1/3 cup of fresh parsley, finely chopped.
  9. You need 1/3 tsp of salt.
  10. It’s 1/4 tsp of white pepper.
  11. Prepare 1/2 tsp of paprika.
  12. You need 1/4 tsp of sriracha, optional.

Instead of mayonnaise, the sauce is made of Greek yogurt, peanut butter, ginger, lime juice, and soy sauce. Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell. This easy healthy chicken salad with Greek Yogurt and grapes makes a great chicken salad for meal prep.

A Healthier Chicken Salad instructions

  1. In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl..

  2. In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth..

  3. Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal..

  4. In a large bowl, mix everything together. I chop parsley and add it in at the last minute..

  5. You can serve it at room temperature or chilled for 1 hour before serving..

  6. Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!.

  7. Recipe by taylor68too..

This recipe is also great or for easy lunches and light dinners. This Healthy Chicken Salad recipe is low fat, sugar free, gluten free, and can be either a Trim Healthy Mama E Fuel or Full Pull! Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.