Banana and Oatmeal Smoothie. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Preparation Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well.
You can have Banana and Oatmeal Smoothie using 7 ingredients and 1 steps. Here is how you cook that.
Ingredients of Banana and Oatmeal Smoothie
- You need 15 of Almonds (soaked overnight).
- You need 3 tsp of oats.
- You need 1.1/5 tsp of flax seeds.
- It’s 1 of banana.
- Prepare 1/4 of cinnamon powder.
- It’s 1/2 cup of water.
- It’s 2 tsp of honey.
Banana and Oats Breakfast Smoothie Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. So thick and creamy it's like an oatmeal shake for breakfast!
Banana and Oatmeal Smoothie step by step
- Dry roast the oats and flax seeds. Make a smoothie from almonds, banana, water, cinnamon powder, oats and honey. Keep flax seeds for garnishing and ready to serve..
Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Now, you must prepare the banana for the smoothie. Take a ripe banana, peel it and cut it into slices. Add the banana slices to the oats in a container suitable for use with a blender. Add a glass of milk and a cup of fat free plain yoghurt and begin to blend all the ingredients at medium speed.
