Wheat flour banana muffins. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required). Wheat flour banana muffins

You can cook Wheat flour banana muffins using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Wheat flour banana muffins
  1. Prepare 1 cup of whole wheat flour.
  2. It’s 2 of ripe bananas.
  3. It’s 1/2 cup of sugar.
  4. It’s 1/4 cup of oil.
  5. Prepare 1/4 of milk.
  6. Prepare 1/2 tsp of baking powder.
  7. Prepare 1/2 tsp of baking soda.
  8. It’s 1 tsp of vinegar.
  9. You need 1 tsp of vanilla ess.
  10. Prepare 1/4 cup of chocolate chips/ chopped walnuts (any one).

Their texture and feel reminds me of a marshmallow or a sponge cake. It adds an awesome nutty flavor, too. Cinnamon + Salt: Both ground cinnamon and salt add flavor. Baking Soda: Baking soda helps the muffins rise.

Wheat flour banana muffins step by step
  1. Sieve together wheat flour,baking powder and baking soda…Mix and keep aside..

  2. Add vinegar in milk and keep aside..

  3. In a blender jar add chopped bananas and blend them to make a puree..

  4. Now add milk,oil,sugar,and vanilla ess… And give it a spin..

  5. Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick..

  6. Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips).

  7. Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode…

  8. Check by inserting toothpick..

If you look up muffin recipes online they typically call for white (refined) all-purpose flour and sugar - lots of it. Bananas and strawberries lend a natural sweetness to these delicious and moist muffins. Wow how delightfully different and healthy! Don't throw away those bananas that are turning brown and soft. They're perfect for making these muffins moist with lots of banana flavor.