Paleo Flaxseed buns. In a large mixing bowl, combine the almond flour, tapioca, flaxseed meal, baking powder and baking soda and salt. In a measuring cup, combine the oil, water, vinegar, and honey. Great recipe for Paleo Flaxseed buns.
You can have Paleo Flaxseed buns using 10 ingredients and 4 steps. Here is how you cook that.
Ingredients of Paleo Flaxseed buns
- You need 150 g of flaxseeds, ground or whole.
- You need 1/2 tsp of sea salt.
- You need pinch of black pepper.
- Prepare 3 of eggs, beaten.
- Prepare 1/2 tbsp of maple syrup.
- It’s 2 tbsp of lemon juice (you can also use apple cider vinegar).
- You need 3 tbsp of butter, melted (you can also use melted coconut oil).
- Prepare 3 tbsp of water.
- You need 1/2 tsp of dried herbs (such as thyme, bruised fennel or caraway seeds).
- Prepare 1 tbsp of white sesame seeds, for sprinkling (optional).
I have been looking for a good hamburger/hot dog Paleo bun recipe that uses Cassava flour because I think it tastes more like wheat. In a large bowl, whisk together almond flour, flaxseed meal, baking powder, sweetener, and sea salt. Beat together eggs, melted butter, salt and pepper. Add ground flaxseed, cheese, baking powder and sweetener then stir to combine.
Paleo Flaxseed buns step by step
Preheat the oven to fan 180ºC/350ºF/Gas Mark 6 and line a baking tray with baking parchment..
Mix the dry ingredients together in a bowl using a fork. Beat in the remaining ingredients (except the sesame seeds) and leave the batter to rest for 5 minutes to thicken up. If using whole flaxseeds, mix with just the water and beaten egg first then allow to stand and thicken for 30 minutes before mixing with the rest of the ingredients..
Bake 4-5 tablespoons of batter and shape into a bun with your hands. Place on the prepared baking and use wet hands to shape/smooth the top and to press down lightly so that the bun is 5mm-1cm thick. Repeat with the rest of the batter, sprinkling the tops with sesame seeds (if using) and gently pressing them in..
Bake in the oven for 20-22 minutes until the buns spring back to touch. 5. Remove from the oven, transfer to a wire rack to cool completely, then slice in half and fill..
This is how I prefer them for sammiches. Place the flaxseed, baking powder, salt and psyllium husk powder in a bowl and whisk the ingredients together. Add the egg whites and egg yolk and whisk well. Add the oil and apple cider vinegar and whisk until the mixture is combined. Pour the boiling water into the mixture and whisk to combine.
