Keto “Wheat Bread”. Read Customer Reviews & Find Best Sellers. Sometimes we all want a sandwich. Or toast with butter and jam.
You can cook Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto “Wheat Bread”
- It’s 1/2 teaspoon of instant yeast.
- It’s 1 tbs of warm water.
- Prepare 1 3/4 cup of almond flour.
- It’s 4 tbsp of psyllium h us k powder.
- It’s 2 tsp of baking powder.
- It’s 2 tbsp of raw sunflower seeds/ chopped.
- Prepare 4 tsp of sesame seeds.
- It’s 2 tsp of chia seeds.
- You need 1 tsp of salt.
- It’s 2 of eggs.
- It’s 4 of egg whites.
- It’s 2 tbsp of Apple cedar vinegar.
- It’s 10 drops of liquid stevia.
- You need 6 tbsp of unsalted butter/ melted/ cooled.
- It’s 1/2 cup of boiling water.
The smell and look of this bread is similar to that of a whole wheat loaf. I love to top mine with sesame seeds, but feel free to top it with other seeds and seasonings you like! Made from almond flour, egg whites, psyllium husk, apple cider vinegar, baking powder, and water, this bread is a no-brainer. Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon.
Keto “Wheat Bread” instructions
Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.
Dark Wheat - For a dose of fiber, choose our dark wheat bread! Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it'll keep you full. Eating bread on keto is ordinarily a huge no-no due to the high amount of carbs found in a single slice. Due to many of the vegetables apart of the keto diet having carbs present, it is usually wise to eliminate other grains and starches.
