Lemon Chicken With Broccoli.
You can have Lemon Chicken With Broccoli using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Lemon Chicken With Broccoli
- Prepare 2 tbsp of All-purpose flour, divided.
- You need 1/2 tsp of Table salt, divided.
- You need 1/4 tsp of Black pepper, freshly ground.
- It’s 2 tsp of Olive oil.
- It’s 12 oz of Uncooked, boneless, skinless chicken breasts.
- Prepare 1 1/2 cup of Fat-free, reduced-sodium chicken broth, divided.
- You need 2 tsp of Minced garlic.
- It’s 2 1/2 cup of Uncooked small broccoli florets.
- Prepare 2 tsp of Lemon zest, or more to taste.
- Prepare 2 tbsp of Chopped fresh parsley.
- You need 1 tbsp of Fresh lemon juice.
Lemon Chicken With Broccoli instructions
On a plate, combine 1 1/2 tbsp of flour, 1 tsp each of salt and pepper; add chicken and turn to coat..
Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning as needed, until lightly browned and cooked through, about 5 minutes; remove to a plate..
Put 1 cup of broth and garlic in same skillet; bring to a boil over high heat, scraping up browned bits from bottom of pan with a wooden spoon. Add broccoli; cover and cook 1 minute..
In a small cup, stir together remaining 1/2 cup of broth, 1/2 tbsp of flour, and 1/4 tsp of salt; add to skillet and bring to a simmer over low heat..
Cover and cook until broccoli is crisp-tender and sauce is slightly thickened, about 1 1/2 minutes. Stir in chicken and lemon zest; heat through..
Remove skillet from heat and stir in parsley and lemon juice; toss to coat..
