Lower calorie cinnamon roll with frosting. While a small cinnamon roll can be relatively easy to fit into a healthy diet as an occasional indulgence, the extra-large, frosting-covered options can contain almost half of your daily calorie allotment. A mini roll can give you a taste of this treat without all of the calories. Where do the calories in Cinnamon Sweet Roll, with frosting come from? Lower calorie cinnamon roll with frosting

You can have Lower calorie cinnamon roll with frosting using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Lower calorie cinnamon roll with frosting
  1. You need of Dough:.
  2. Prepare 1 cup of Self rising flour.
  3. You need 1 cup of Fage 0% Greek yogurt.
  4. You need 1/4 cup of light brown sugar.
  5. You need 10 of sprays of I can’t believe it’s not butter 0 calorie spray.
  6. Prepare 1 tbsp of cinnamon.
  7. Prepare of Cream cheese glaze:.
  8. Prepare 1 tbsp of butter melted.
  9. You need 1 1/2 tbsp of whipped cream cheese.
  10. It’s 2 1/2 tbsp of powdered sugar.
  11. You need 1 tsp of vanilla almond milk.

Whenever I need to make a special breakfast. Once cooled, use a spoon to top with optional frosting or just enjoy them plain. For the fitness frosting, simply mix your Chobani greek yogurt, sweetener and vanilla extract together until smooth. Your daily values may be higher or lower depending on your calorie needs.

Lower calorie cinnamon roll with frosting step by step

  1. In a mixer add the yogurt and flour and mix until it forms a ball. Sprinkle your cutting board with a little flour so you can roll the dough out to your preference..

  2. Spray the dough with butter and top the dough with brown sugar and cinnamon. Roll the dough into a log and then cut into 10 portions. They should look like a pinwheel about 1 inch thick. In a baking pan spray with non-stick spray and place your dough about 1/2 apart. Cook on 350 for 20 min..

  3. In a bowl melt butter. Add cream cheese, milk and sugar to the melted butter whisking it until you get a cream consistency. When the cinnamon rolls are done cooking let cool for a few min and top with the cream cheese glaze. Enjoy..

After testing many recipes for cinnamon rolls I found that just about any home-made roll can be good if you have the right icing. Your daily values may be higher or lower depending on your calorie needs. One woman said they tasted like they came from a bakery and that she'd pay for. While the cinnamon roll is baking, prepare the frosting. These cinnamon rolls are filled with brown sugar, cinnamon, and raisins, if you prefer.