Lentil Meatballs. Savory, tender, flavorful, and perfect atop gluten-free pasta or carrot noodles! These uber savory meatballs are packed with tons of ingredients with glutamate-the compound responsible for umami. Lentils, onions, garlic, tomato paste, soy sauce and nutritional yeast all play.
You can have Lentil Meatballs using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Lentil Meatballs
- You need 1 cup of minced beef.
- You need 1/3 cup of red lentil.
- You need 1 of carrot.
- You need 1 of egg.
- You need 1 of small onion.
- It’s 2 clove of garlic.
- You need of chili powder.
- Prepare of salt.
- It’s 1 tsp of fresh ground pepper.
- Prepare 2 tsp of ground ginger.
- You need 1 tbsp of dried coriander.
- You need 2 tbsp of flour.
- It’s 1 of oil.
Rinse the lentils and put them into a saucepan and cover with boiling water. Put the mushrooms, sun-dried tomatoes, walnuts, and. How To Make Lentil Meatballs (Vegan, Gluten-Free) To make these vegan lentil meatballs, first sort and wash dried lentils. Use brown or black lentils for this recipe, saute onion, garlic, herbs, add lentils, along with water or vegetable broth, and cook until tender and liquid has evaporated.
Lentil Meatballs step by step
Boil red lentil as instructed (no salt).
Peel and grate carrot, chop onion and garlic and mix with minced beef in a bowl.
Add salt, pepper, ginger, chili powder and coriander.
When done, add boiled lentil and egg and flour and mix everything properly.
Make little balls (or burgers, kebabs, or whatever shape you like the most or most fits your further intentions with these) and fry on small amount of oil until brownish (7 - 10 minutes).
Heat olive oil in a large skillet over medium-low heat. Gently place lentil meatballs onto the skillet side-by-side. Combine lentils, bay leaf, and vegetable broth/water in a medium saucepan. While the turkey meatballs are baking, start the green lentil recipe. Meatball recipe adapted from In Jennie's Kitchen.
