Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF. Vickys Quick White Oven Bread (with Variations) GF DF EF SF NF Vicky@Jacks Free-From Cookbook Scotland This is a great quick bread and you can add seeds for extra flavour if you wish. It slices very well and has the texture. more Great recipe for Vickys Quick Vegetable Ramen / Instant Noodles, Dairy, Egg & Soy-Free. Sometimes you just need something quick. Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF

You can have Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF
  1. Prepare of garlic, finely chopped.
  2. Prepare of fresh grated ginger.
  3. Prepare of hoisin sauce, see my 'free from' recipe attached below within my crispy duck pancake recipe.
  4. Prepare of soy sauce, see my soy-free version below.
  5. It’s of thai sweet chilli sauce.
  6. Prepare of lean lamb fillet, sliced thinly.
  7. It’s of red bell peppers, sliced.
  8. You need of broccoli cut into florets.
  9. It’s of each) of microwave 'ready in 2 minutes' basmati rice.
  10. Prepare of spray oil as needed.

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Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF instructions
  1. Combine the garlic, ginger, hoisin, soy sauce and sweet chilli sauce in a small bowl

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  1. Spray a wok or frying pan with a little oil and brown off the lamb. It'll take 2 minutes over a high heat.

  2. Remove the lamb and keep warm. Put the peppers and broccoli in the pan with 3 tbsp water added to the pan juices. Cook for 5 minutes until tender.

  3. Add the lamb back in with the sauce mixture and heat through while you microwave the rice.

  4. Plate up the rice and spoon the stir-fry on top.

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