Low Carb/Keto Trifle. This keto trifle is an elegant and simple dessert made with a vanilla sponge cake, creamy custard, and low carb berries! Ketogenic Trifle - A Very Keto Christmas The keto trifle is a festive treat that is usually the most decadent item on the table. Low and behold, the keto version is a mighty feast. Low Carb/Keto Trifle

You can have Low Carb/Keto Trifle using 20 ingredients and 29 steps. Here is how you cook that.

Ingredients of Low Carb/Keto Trifle
  1. You need of The Sponge Layer.
  2. You need of Use my Keto Lemon Madeira Cake Recipe.
  3. It’s of The Custard Layer.
  4. Prepare 8 of Egg Yolks.
  5. Prepare 1/2 Cup of Double Cream.
  6. You need 1/2 Cup of Unsweetened Almond Milk.
  7. It’s 1 of Vanilla Pod or 1 Teaspoon Vanilla Extract.
  8. You need 1 Tablespoon of Melted Butter.
  9. It’s of The Jelly Layer.
  10. You need 4.5 Cups of Water.
  11. It’s 3 Sachets of Dr Oetker Beef Gelatine Granuals.
  12. You need 1/4 Cup of Erythritol.
  13. Prepare 1/4 Cup of Frozen Raspberries.
  14. You need of The Cream Topping.
  15. Prepare 3 Cups of Double Cream.
  16. You need 3 Tablespoons of Powdered Erythritol.
  17. Prepare of The Fruit.
  18. You need 1/2 of (half) Cup Blueberries.
  19. Prepare 1.5 Cups of Fresh Rasperries.
  20. It’s 1/2 Cup of Frozen Rasperries.

In order to make your trifle keto friendly you need to make a keto version of each of the components. We use sugar free jelly and then make our keto custard and a keto sponge. After you make all three recipes, you will assembly the Keto Banana Trifle recipe. Start with a layer of whipped cream, then add a layer of keto banana pudding.

Low Carb/Keto Trifle step by step

  1. STEP 1: CUSTARD:.

  2. Whisk all of the custard ingredients together Except for the butter.

  3. Slowly add the melted butter, whisking continually..

  4. Pour the mixture into a saucepan..

  5. Gently heat while continially whisking until mixture begins to thicken..

  6. Scrape the contents of the vanilla pod into the mixture and mix well..

  7. Pour the custard into a large bowl and once cooled, cover and refrigerate until set. Or overnight if you are doing this step the day before..

  8. STEP 2: JELLY:.

  9. NOTE: The reason I use frozen raspberries for this part is because they tend to give a stronger flavour:.

  10. Add the frozen raspberries, 1/4 Cup of Erythritol and 2.5 cups of water to a pan, cover with a lid and bring to the boil..

  11. Reduce heat, crush the raspberries and leave to simmer for 5 minutes..

  12. Remove from the heat but keep the lid on the pan..

  13. Add 2 cups of cold water to a bowl and sprinkle the gelatine evenly over the water. Leave for around 3 to 5 minutes..

  14. Meanwhile, strain the hot berry water and discard the crushed berries..

  15. Pour the hot berry water into the gelatine mixture and whisk until fully mixed..

  16. OPTIONAL: Add a few whole raspberries..

  17. Pour the jelly mixture into a bowl and once cooled, refrigerate for at least 3 hours or overnight..

  18. ASSEMBLING THE TRIFLE:.

  19. Once you are ready to "build" your trifle: Whip the double cream and powdered erythritol until the cream thickens and forms peaks..

  20. Mix half of the cream mixture with the custard and set aside for now..

  21. Turn the jelly onto a plate and slice to make two layers. Set aside for a moment..

  22. Slice the madeira cake and arrange a layer on the base of a large bowl..

  23. OPTIONAL: Sprinkle a few of the fresh rasperries on top of the sponge..

  24. Place one of the jelly layers on top of the madeira layer..

  25. Pour the custard/cream mixture over the top..

  26. Add another layer of sponge..

  27. Followed by the second layer of jelly..

  28. Now add the whipped cream, smooth with a spoon or spatula before topping with fresh rasperries and blueberries..

  29. Refrigerate until ready to use..

Serving the Keto Low Carb Summer Fruits English Trifle. Most people use a glass pudding bowl and then scoop servings into individual serving bowls at the table. That's actually the traditional way and, I guess, the theatrical way to present Trifle, with all its colourful layers in full show. However, I prefer to make up individual serving bowls. Gluten Free Low Carb Vegetarian Keto This quick keto strawberry trifle is a simple recipe and can be served in a glass for individual portions.