Overnight Soaked Chocolate Oats. Stir in one of the optional add-ins, if desired. When you're ready to eat, grab the jar from the fridge and remove the lid. Rolled oats are soaked in milk, cacao powder, chia seeds and honey overnight for a creamy, chocolate oatmeal that is a healthy breakfast. Overnight Soaked Chocolate Oats

You can have Overnight Soaked Chocolate Oats using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Overnight Soaked Chocolate Oats
  1. It’s 1 of ripe banana.
  2. Prepare 2 tablespoon of Coco Powder.
  3. It’s 1/2 cup of Oats.
  4. It’s as needed of Crushed nuts.
  5. It’s 1 tablespoon of Peanut Butter.
  6. You need as needed of Milk of your choice (cow/soy/Almond).
  7. Prepare as needed of seeds available like chia, pumpkin, watermelon seeds.
  8. It’s as needed of Finely chopped fruits like apple,pears, pomegranate seeds (optional).

Throw in a handful of mini chocolate chips if desired. To prepare your overnight oats, simply combine all the ingredients and refrigerate them overnight in an airtight container. The oats and chia seeds soak up the milk and soften overnight, yielding a. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight).

Overnight Soaked Chocolate Oats instructions

  1. Peel off the skin of banana, with the help of a fork mash the banana nicely..

  2. Take a Glass jar, add mashed banana, milk, oats, peanut butter, cocoa-powder, nuts like crushed almond, walnut, even we can add a spoon of choco-chip, crushed roasted peanuts (for the crunch), seeds, finely chopped fruits.Give everything a good mix. Make sure peanut butter is nicely mixed..

  3. Cover the glass jar, keep it in the fridge overnight..

  4. In the morning, you can garnish Overnight soaked chocolate oats with more crushed nuts, chopped fruits..

This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Place the gluten free oats and non-dairy milk in a jar with a lid and stir well. Place the lid on top and store in the refrigerator overnight. In the morning, open the jar, stir the oats, and add the cocoa powder and maple syrup.