Overnight Proats. A. protein overnight oats) taste delicious and will keep you full all morning long. They're easily going to become your fave breakfast! Why Are Proats A Good Breakfast?
You can have Overnight Proats using 6 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Overnight Proats
- It’s 4 Tbsps of Rolled Oats.
- You need 1 Tbsp of Ground Flaxseed.
- You need 2/3 Cup of Hot Water/Warm Nut Milk.
- You need 2 Tbsps of Coconut Sugar.
- It’s 1 of Banana, Sliced.
- You need 1 Tbsp of Cocoa Nibs.
Overnight oats are a no-cook method of making oatmeal. Instead of cooking your oats with liquid on the stove or in the microwave, you mix rolled (AKA: old-fashioned) oats with the liquid and other mix-ins, and let it rest in the fridge overnight. In the morning, you have a pudding-like porridge that is perfect for easy grab-and-go breakfasts. Fuel, made overnight. proats is a highly nutritious grab-n-go snack that will keep you feeling satisfied and ready to conquer the day.
Overnight Proats step by step
In a mason jar, add the rolled oats, ground flaxseed, hot water/warm nut milk and coco sugar. Mix all..
Set aside to cool. When cool, add banana slices and cocoa nibs. Mix & place lid. Leave in refrigerator. Enjoy!.
Our overnight cold soak process creates a tasty, creamy, high protein breakfast or snack that is ready to go whenever you are. Heat up and serve or serve cold. Ingredients: ¼ cup oats In a mason jar (or small bowl), add oats, coffee, almond milk, protein powder, chia seeds and a drizzle of maple syrup. Put the lid on the mason jar and give it a shake (or stir if you're using a bowl). Place mixture in the fridge to chill overnight.
