Steamed tilipia with asparagus and lemon. Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. Tender tilapia fillets are seasoned with lemon and herbs, and served over Parmesan pasta for a light, fresh taste. Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets.
You can cook Steamed tilipia with asparagus and lemon using 1 ingredients and 5 steps. Here is how you cook that.
Ingredients of Steamed tilipia with asparagus and lemon
- Prepare 2 of tilipia, 2 lemons, lemon pepper seasoning, asparagus, salt, foil.
Place a large steamer basket in skillet. Add asparagus to basket; reduce heat to medium. Try this quick and easy recipe for delicious tilapia encrusted in lemon and Parmesan. Place asparagus on baking sheet and drizzle with remaining butter; season with salt and pepper to taste.
Steamed tilipia with asparagus and lemon instructions
Lay foil sheet down.
Season tilipia with lemon pepper n lay on top of foil.
After cutting off ends from asparagus sprinkle a little salt and lay on top of tilipia.
Top it off with 3 lemon slices.
Wrap up the foil leaving space inside. Do not close tightly. Cook for 15min at 375°.
Steaming is the ideal way to cook tilapia because it eliminates the need for extra fat and preserves the water-soluble B vitamins. Raw filleted tilapia with asparagus, parsley and lemon on white. Tilapia fillets with a side of asparagus hollandaise. Raw fish, asparagus, herbs and spices. To Make This Tilapia with Lemon Caper Sauce You Will Need Stir in the capers, parsley and lemon zest, then taste and season with more salt and pepper if desired.
