Healthier Sweet Potato Casserole. This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! It's only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free Not only is this healthy sweet potato casserole delicious, but it's very easy to make! Simply bake your sweet potatoes and let cool slightly. Healthier Sweet Potato Casserole

You can cook Healthier Sweet Potato Casserole using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthier Sweet Potato Casserole
  1. It’s of topping.
  2. It’s 1/2 cup of Brown Sugar.
  3. Prepare 1/2 cup of Rolled Oats.
  4. It’s 1/2 cup of Chopped Pecans.
  5. Prepare 1/4 cup of All-Purpose Flour.
  6. It’s 1/2 tsp of Ground Cinnamon.
  7. Prepare 3 tbsp of Butter (melted).
  8. You need of filling.
  9. You need 2 large of Eggs.
  10. It’s 1/2 cup of Granulated Sugar.
  11. It’s 1 tsp of Vanilla Extract.
  12. It’s 1/2 tsp of Salt.
  13. You need 3 cup of Mashed Sweet Potatoes.
  14. It’s 1/3 cup of Half-and-Half (fat free).
  15. It’s 2 tbsp of Butter (melted).

To boost flavor and add richness, we counter the canned spuds with luscious creme fraiche; chunks of almonds bring big brunch to our sweet potato casserole. Everyone loves this healthy sweet potato casserole with a crunchy oatmeal pecan topping. It's lighter in sugar, absolutely delicious, vegan and gluten-free! Creamy sweet potatoes topped with a crunchy pecan and brown sugar topping = the best!

Healthier Sweet Potato Casserole instructions

  1. For the topping; stir cinnamon, pecans, flour, oats, and sugar together. Add butter until combined and set aside.

  2. For the filling; beat the eggs together in a medium bowl. Stir in vanilla, sugar, and salt until combined. Add and mix the mashed sweet potatoes and half-and-half.

  3. Pour filling into a greased casserole dish (about 2 qt size).

  4. Sprinkle topping over the filling..

  5. Bake at 350°F for 25-35 minutes. Let cool before serving.

This Healthy Sweet Potato Casserole is not only good, but is also good FOR you too! Take it to your next holiday meal to wow your family and friends. Let's start with the famous Sweet Potato Casserole! Isn't it funny that I used to HATE Sweet Potatoes?! I was not a picky eater as a child, but.