BANANA & MANGO Overnight soaked oats(OATMEAL). A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a. BANANA & MANGO Overnight soaked oats(OATMEAL)

You can cook BANANA & MANGO Overnight soaked oats(OATMEAL) using 9 ingredients and 11 steps. Here is how you cook that.

Ingredients of BANANA & MANGO Overnight soaked oats(OATMEAL)
  1. You need 1 small cup of oats.
  2. Prepare 1 small of chopped banana.
  3. It’s 1 small of mango(optional) any other choice of fruit can be used.
  4. It’s 1 small cup of milk just to soak oats.
  5. Prepare 3 tbsp of curd.
  6. Prepare As required of almonds and melon seeds.
  7. You need 2 tsp of Flax seeds.
  8. It’s As required of Honey.
  9. Prepare 1/4 tsp of cardamom powder.

Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for.

BANANA & MANGO Overnight soaked oats(OATMEAL) step by step

  1. Take a jar, add 1 cup oats..

  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it..

  3. Add 3 tbsp curd and mix again..

  4. Drizzle some honey and add 1 layer of chopped banana..

  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step..

  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc)..

  7. Add 2 tsps of flax seeds..

  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only..

  9. At last Drizzle some more honey and close the lid..

  10. Keep in fridge overnight or for minimum of 8 hours..

  11. I kept it overnight and here is the final result..

A small banana is added to a basic made-from-scratch brownie for a hint of banana flavor. This is a fudgy brownie and it does not rise much. Find banana recipes, videos, and ideas from Food Network. Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world.