Rice Flour and Oats Banana Chocolate Muffin. Rice Flour and Oats Banana Chocolate Muffin I like to eat healthy. Very easy to make microwave recipe. Rice Flour and Oats Banana Chocolate Muffin.
You can have Rice Flour and Oats Banana Chocolate Muffin using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Rice Flour and Oats Banana Chocolate Muffin
- You need of Dry.
- Prepare 25 ml of Oats.
- It’s 25 ml of Rice flour.
- Prepare 5 ml of Baking powder.
- It’s 2 1/2 ml of Cinnamon.
- You need of Wet.
- It’s 5 ml of Virgin coconut oil.
- Prepare 1 ml of Vanilla.
- Prepare 2 1/2 of Honey.
- You need 1/2 of Banana.
- It’s 1 of Egg.
- It’s 1 small of Dark chocolate mini bar (70%).
And they are made with whole wheat flour - major healthy points right here. Add the butter and sugar to a large mixing bowl and using a hand mixer, blend together the butter and sugar. Once blended, add the egg, vanilla, and bananas; mix together well. Add the flour, rolled oats, baking powder, baking soda, cinnamon and salt to the bowl and incorporate into the wet ingredients.
Rice Flour and Oats Banana Chocolate Muffin instructions
Mix all dry ingredients and set aside..
Mix coconut oil, vanilla and honey and microwave for 30s..
Mash banana in melted coconut oil, honey and vanilla than mix in egg and whip it good..
Combine dry ingredients with wet. Mix till smooth.
Crush dark chocolate and mix in.
Now microwave for 4m 30s.
Gently fold in the chocolate chips. Grind oats, quinoa, and flax and chia in a coffee grinder until very fine. Add to dry ingredients and mix well. In another bowl beat banana's until smooth, add brown sugar, egg and melted butter and beat well. Add banana mixture to dry ingredients.
