Dietary Pilaf with Turkey. Dietary Pilaf with Turkey

You can cook Dietary Pilaf with Turkey using 5 ingredients and 10 steps. Here is how you cook that.

Ingredients of Dietary Pilaf with Turkey
  1. You need 800 g of round grain rice.
  2. Prepare 500 g of carrots.
  3. You need 1,2 kg of turkey thigh fillet.
  4. You need of salt.
  5. It’s of sunflower oil.
Dietary Pilaf with Turkey step by step

  1. Spread the fire and/or prepare coals. Put grill above it and heat a wok..

  2. Make sure that all ventilation holes are open to have a good fire. You should aim at least at 150 degrees Celsius..

  3. Add about 250 ml of sunflower oil into the wok and lay out pre-chopped turkey..

  4. Stir every 5-10 mins and roast the turkey until all moisture has evaporated..

  5. Add pre-chopped carrot. Stir and close a lid..

  6. Stir carrot and turkey from time to time until carrot get fried and soft. Salt..

  7. Pour washed rice. Distribute it evenly over the area..

  8. Boil water and pour it into the wok until rice is covered about a centimeter under water. Leave it under the lid for 15 minutes..

  9. When rice has swelled and pushed in all water, take the top layer and and flip it over. Then flatten the rice. Leave it for 5-15 minutes with closed ventilation holes to stew it a bit..

  10. Done. Stir well before serving!.