Healthy Banana Muffins. These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they're healthy muffins. They're easy to make, too, with basic ingredients and only one mixing bowl! Feel free to add mix-ins of your choice, like chocolate chips or toasted nuts.

You can have Healthy Banana Muffins using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Banana Muffins
- You need 4 of bananas, extra ripe, mashed, (gives about 1 1/3 Cup).
- It’s 1 of large egg.
- It’s 1 tablespoon of vanilla extract.
- You need 3 tablespoons of light brown sugar.
- You need 2 tablespoons of sweetener or granulated sugar.
- It’s 1 teaspoon of ground cinnamon.
- You need 1 teaspoon of baking powder.
- It’s 1 teaspoon of baking soda.
- Prepare 1/2 teaspoon of salt.
- Prepare 1 1/2 cups of all purpose flour.
- You need 2 tablespoons of butter, plus extra for greasing, melted.
Use bananas and maple syrup or honey as the sweetener instead of granulated sugar. If you're vegan, you could use a flax egg instead of a regular egg. These healthy banana muffins are made with Greek yogurt, whole wheat flour, coconut oil, and maple syrup. They're SO moist, fluffy, and great for kids!
Healthy Banana Muffins instructions
Preheat oven to 180c/350f..
Grease the muffin tray with some of the extra melted butter or use muffin liners..
In a mixing bowl mash the bananas. Then add the egg, vanilla, brown sugar, granulated sugar or sweetener and cinnamon. Stir together well..
In a separate small bowl stir together the flour, baking powder, baking soda and salt. Then add to banana mixture and stir, just enough to combine..
Gently stir in the melted butter. Don't over-mix the batter..
Spoon the batter into the prepared muffin tray and bake for 18-25 minutes. Makes 12 medium muffins or about 18-20 small muffins..
Transfer to a cooling rack when baked..
This easy one-bowl muffin recipe makes healthy banana muffins that taste like they came from a bakery, but they're high protein and low calorie! Simply Healthy Banana Muffins Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. How to Make Healthy Banana Muffins You won't believe how simple these muffins are to mix up in one bowl.