Tahini apricot flapjacks - vegan. Tahini Flapjack: Vegan & Free-From. by: Life Diet Health. How to bake vegan, gluten-free, dairy-free and refined sugar-free Tahini Applejacks, a recipe by Hemsley + Hemsley from their one-week reboot meal plan. Tahini is a paste made from sesame seeds and is a staple in many cuisines, especially in the Mediterranean and Middle East. Tahini apricot flapjacks - vegan

You can have Tahini apricot flapjacks - vegan using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tahini apricot flapjacks - vegan
  1. You need 150 g of tahini.
  2. It’s 150 ml of olive oil.
  3. Prepare 100 g of - 125g maple syrup (depends on the tahini you use).
  4. It’s 1 tsp of vanilla extract.
  5. You need 200 g of oats.
  6. It’s 50 g of ground almonds.
  7. It’s 75 g of sesame seeds.
  8. Prepare pinch of sea salt.
  9. It’s 8-12 of dried apricots, chopped into small pieces.
  10. You need of more sesame seeds to sprinkle on top.

These easy, healthy vegan flapjacks use a mixture of mashed bananas and coconut oil instead of traditional butter, but keep the classic addition of golden syrup for a bit of extra sweetness. If you're avoiding refined sugar, swap the golden syrup for equal parts maple syrup. Flapjacks are super easy to veganise as the only non-vegan ingredient that they contain is butter so you can just make a straight swap for vegan You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. How To Make Vegan Fruit and Nut Flapjacks Tahini goes with any type of dish.

Tahini apricot flapjacks - vegan step by step

  1. Preheat oven to 200C..

  2. Mix the tahini, oil, syrup and vanilla over a low heat..

  3. In a bowl, mix the oats, almonds, sesame seeds and salt..

  4. Add the tahini mix to the oat mix. Mix well. Add the apricots and fold through..

  5. Press the mix into a lined baking pan (20cm x 20cm). Sprinkle some more sesame seeds in top..

  6. Bake for about 30 mins. It’ll be golden brown. Cool in the tin. And then cut into slices. And enjoy 😋.

So, I'm sure you vegans out there are dying to know, is tahini vegan? I'm not vegan myself, but some of my friends and family members are, so I'm always thinking about how food is made and if it contains animal products. These vegan fruit flapjacks are surprisingly easy to make, and simply great when you crave something sweet but kind of healty-ish. For the dried fruit, I used a combo of dried apricots, pears, prunes and cranberries, but feel free to use your favorite mix. The recipe for making these vegan fruit flapjacks is.